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Camas First Fridays
January 5, 2018

VDA's First Friday Downtown
January 5, 2018
Downtown Vancouver

CrossFit Fort Vancouver Championship
January 5-7, 2018
Clark County Event Center

Monsters Dance
January 5-7, 2018

Rusty Jackson: Never Too Late Tour
January 6, 2018
Brickhouse Bar & Grill

Open Saturday at Pearson Field
Every Saturday
201A East Reserve Street

Resolution Run
January 7, 2018
Gardener Center
Battle Ground

January 11-13, 2018
Fort Vancouver Regional Library District Headquarters

Be a Scientist!
January 13, 2018
Water Resources Education Center

VEGA Challenge
January 13-14, 2018
Battle Ground High School

Martin Luther King Jr. Day: A Day On, Not a Day Off
January 15, 2018
Water Resources Education Center

Lantern Tour: Walking Vancouver Barracks
January 20, 2018
Fort Vancouver National Historic Site

VSO Chamber Music Series: "The Mark of Zorro"
January 21, 2018
Kiggins Theatre
Source Climbing Center
Moulton Falls State Park
Old Town Brewery
Moulton Falls Winery
Clark County Historical Museum
Pearson Air Museum
Mount Hood Meadows
Pomeroy Farm
Vancouver Lake Regional Park
Allen's Crosley Lanes
Bells Mountain Trail
Camas Meadows Golf Club
Fort Vancouver
Lacamas Lake Regional Park
Lewis & Clark State Recreation Site
Battle Ground Lake State Park
G6 Air Park
Liberty Theatre
Mountain View Ice Arena
The Source Climbing Center
Vancouver Community Library
Wednesdays 3:00-7:00pm
4th Avenue
between Everett & Franklin

Saturdays 9:00am-3:00pm
Sundays 10:00am-3:00pm
Downtown Vancouver
8th & Esther Street
Friday, January 5
Project Eden
Hanson and the Beast

Friday, January 12
Paddington 2
Proud Mary
The Post

Friday, January 19
The Shape of Water
Forever My Girl
The Commuter

Friday, January 26
Maze Runner: The Death Cure
Please Stand By
The Clapper

The New Year is slowly nearing, and with the holiday season already upon us many people are indulging in retrospection and reevaluating some of their life choices. New Year’s resolutions are the perfect opportunity for all those who have failed to start making the changes that they said they would make next week, next month, or perhaps when winter starts.

1)Get in shape:Losing weight is the top resolution for Americans, and combined with “exercise more” and “stay fit and healthy” it is something thatover a third of the populationwishes to achieve. It’s easy enough to start an exercise and diet program, but the trick is to find a decent one that will give you steady results and will be easy to stick to in the long run. Have a look at thesetricks, hacks,exercisesandmistakes to avoidto make the best our of your resolution.

2)Start eating healthier food, and less food overall:This is usually an extension of the previous resolution. Switching to a healthier diet can be incredibly tricky when we are surrounded by cheap junk food. However, with a good amount of determination and some basic tips you can slowly develop healthier eating habits. Learn to controlemotional eating, be aware of reasons fordietsto fail, make use of thesetricksand have a look at these awesome and healthyrecipes.

3)Stop procrastinating:The biggest barrier that keeps most people from reaching their goals is the desire to relax and do something fun instead of working hard. Once you get used to procrastinating it’s difficult to snap yourself out of it, so you’ll need to put in a lot of work to change this bad habit. There are many usefultipsout there to find yourwayto stop procrastinating. There are alsotoolswhich can help you achieve this task.

4)Improve your concentration and mental skills:People have been trying to find ways to improve their focus and cognitive capacities for thousands of years, and most ancient civilizations had somecombination of mental exercise and herbal medicineto help them reach this goal. Today we can use anything fromappsto ancientmeditationtechniques to boost concentration and hone our mental skills. If you go through with this, you will be able tocontrol your mood,learn fasterand have an easier timesolving problems.

5)Meet new people:When we get stuck in a rut, we usually end up staying at home most of the time, missing out on a lot of interesting opportunities for networking and having fun. Meeting new people can be beneficial to your mental well-being andhelp your career, so don’t be afraid to get out there and make some friends. Overcome yourshyness, get someknowledgeand go andget to knownew and interesting people.

6)Become more active:Some people don’t really have a big weight problem, and they even get some exercise a few times a week, but they just sit around the most of the time at home and at work, which can have a negative effect on their posture and health. In that case, all you need is to findwaysofmovingaround more throughout the day instead of staying hunched over the computer. It’s even more fun if you share your activity with friends andfamily.

7)Become more confident and take some chances:If you are confident other people notice it, and it is much easier to have your opinions heard, ask people out on dates andget ahead at work. A good dose of self-confidence will help you lead a much happier life overall.Don’t hesitate to get someinputon ways toboost your confidence.

8)Earn more money:Even billionaires are always looking for ways to earn more money, and we common folk can definitely use an additional source of income to make life a bit more comfortable. Fortunately there are plenty ofoptionsavailable, like havingsidejobs, working as afreelanceror using theinternetto your advantage.

9)Become more polite:Good manners have always beenan important part of a civilized society. They make it easier to connect with others, avoid offending people and will ensure that others perceive you as a good and trustworthy person. So know theetiquette, be prepared or other manners inother countries, deal withrude peoplein the right way and learn how tosay no.

10)Reduce stress:They say that stress is one of the biggest killers out there, and it can have a very destructive effect on your relationships as well as your health. It may be an unavoidable side effect of our hectic modern lifestyles, but it can be effectively managed with the help ofuseful,unconventionalandeasy to practicetricks forstress management.

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Arts & Crafts Festival 2016 where kids can make arts & crafts for the holidays and free photos with Santa!




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